What Does It Mean to "Touch Grass"?
The phrase "touch grass" is a popular slang expression, especially used on the internet and social media. It generally means:
- Take a break from the digital world: It encourages someone to step away from their computer, phone, or online environment.
- Go outside and reconnect with reality: Literally, it suggests going outdoors and physically touching grass, symbolizing reconnecting with nature and the real world.
- Gain perspective: It implies that the person might be overly absorbed in online drama, arguments, or virtual life, and they need to calm down, relax, and get a fresh perspective.
- Mental health reminder: It can be a gentle nudge to improve mental well-being by spending time outside and engaging with the physical world.
Example Usage
- If someone is getting too worked up over an online argument, a friend might say, "You need to touch grass," meaning they should step away and chill out.
- It can be used humorously or seriously depending on the context.
In summary: "Touch grass" means to take a break from screens, go outside, and reconnect with the real world to clear your mind and gain perspective.