Low vitamin D can cause a variety of health issues, including:
- Bone and Muscle Problems : Vitamin D deficiency can lead to bone pain, muscle weakness, and an increased risk of fractures and osteoporosis
- Mental Health : It has been associated with depression, cognitive impairment in older adults, and an increased risk of death from cardiovascular disease
- Other Health Risks : Severe asthma in children, increased risk of certain cancers, and various other conditions such as type 1 and type 2 diabetes, hypertension, and multiple sclerosis have also been linked to low vitamin D levels
These symptoms and health risks highlight the importance of maintaining adequate vitamin D levels for overall health and well-being.
