Taking a break in a relationship means that a couple has agreed to spend some time apart and re-evaluate their relationship. It does not mean that the couple has officially broken up, but rather that they are pausing the relationship for a certain period of time. Depending on the couple, a break may mean a physical separation, limited communication, or a change to the "rules" around the relationship. During the break, the couple sees one another less, but otherwise, they hold themselves accountable to their partner and still view themselves as in a relationship. The intention of taking a break is either to reconcile or officially break up after the break has ended. A break can provide some necessary time and space to evaluate the partnership and gain clarity and reassess what the relationship means to both partners. It can be healthy to take a break in a relationship, especially when both partners are struggling with different issues at the same time and dont have the capacity to support one another. However, sometimes, couples take a break when they know deep down they need to end the relationship and are too afraid to.