what does the bible say about anger

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The Bible teaches that anger is a natural human emotion but emphasizes controlling it to avoid sin and harm. It acknowledges that anger itself is not always wrong, but it becomes sinful when it is uncontrolled, prolonged, or motivated by pride. The Bible encourages being slow to anger, forgiving others, and not letting anger lead to harmful actions. Key points from the Bible about anger include:

  • "Be angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devil" (Ephesians 4:26-27). This verse highlights the importance of managing anger promptly without sinning by it.
  • Controlling anger is seen as a sign of wisdom and strength, while quick temper and uncontrolled rage lead to foolish actions (Proverbs 16:32, Proverbs 29:11).
  • Anger should be slow and measured; "Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God" (James 1:19-20).
  • The Bible warns against hatred, vengeance, and bearing grudges, instead urging love, kindness, and forgiveness (Leviticus 19:17-18, Ephesians 4:31-32).
  • God Himself is described as merciful and slow to anger, showing that righteous anger is controlled and purposeful (Psalm 103:8).

Uncontrolled anger often leads to sin and regret, so the Bible advises patience, gentleness, and turning to God for help in overcoming anger. It also teaches to trust God's justice rather than seeking personal vengeance (Romans 12:19). In summary, the Bible recognizes anger but calls for it to be controlled, rooted in righteousness, and resolved quickly with forgiveness and love.