what does victoria beckham eat

Victoria Beckham is known for maintaining a healthy lifestyle, including a rigorous workout routine and specific eating habits when it comes to her diet. She eats lots of fresh fish, fresh vegetables, salads, seeds, and nuts. She also loves fruit but doesn’t eat too much, as it can make her feel bloated. She is disciplined with her eating and avoids refined carbs at all costs. She tends to stick to grilled fish, such as salmon, paired with edamame beans and steamed vegetables for lunch or dinner, and has famously eaten the same thing for the last 25 years every day. She is flexible with regards to food and likes to go out and have dinner with her husband David Beckham and their friends. She also loves tequila and a few glasses of red wine. Victoria Beckham tries to eat three or four avocados a day and keeps some snacks in between meals, which are usually healthy seeds. She starts her day with three tablespoons of apple cider vinegar, followed by a mug of hot water and lemon.