Here are some drinks that are high in iron:
- Prune juice
- Beetroot juice
- Spinach, cashew, and raspberry smoothie
- Cocoa and beef liver smoothie
- Pea protein shakes
- Mint juice
- Manathakkali juice
These drinks can be beneficial for individuals looking to increase their iron intake. Its important to note that while increasing dietary intake of iron-rich drinks can be helpful, individuals with anemia or low iron levels should consult a doctor for proper diagnosis and treatment options.
