If you accidentally eat mold, the consequences can vary depending on the type of mold and your individual health. In most cases, eating a small amount of moldy food is unlikely to cause severe illness, as your digestive and immune systems should handle it
. However, certain molds can cause allergic reactions, respiratory problems, or even produce poisonous toxins
. If you consume moldy food and experience any of the following symptoms, it is recommended to see a doctor:
- Prolonged nausea and vomiting
- Shortness of breath
- Fever
- Diarrhea
- Respiratory issues, such as wheezing, shortness of breath, chest tightness, nasal congestion, sneezing, and throat irritation
To minimize the risk of getting sick, it is essential to be cautious when handling and consuming food, especially perishable items like fruits, vegetables, and dairy products
. If you notice mold on your food, it is best to discard the entire item, as it is impossible to know which parts may be affected by the mold
