Having sex every day is not uncommon, but it's also not a common practice for most adults. Research suggests that frequent sex may have benefits for both physical and mental health. It can help reduce the risk of developing erectile dysfunction and has been linked to various health benefits such as stress relief, improved mood, increased vaginal lubrication, and better sleep. However, the "perfect" frequency of sex varies from person to person, and it's important to ensure that both partners are willing and comfortable. As long as you and your partner are on the same page sexually, there's no inherent risk in participating in daily sex. However, if an insatiable desire for sex is affecting your daily life, it may be a sign of an underlying medical problem. Additionally, having sex with multiple partners can increase the risk of contracting sexually transmitted infections. Ultimately, the frequency of sex should be based on the preferences and comfort of both partners
. If you have any further questions, feel free to ask!
