When you quit smoking and start vaping, there are several things that can happen. Here are some of the most common effects, according to the search results:
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Side effects: Some people may experience side effects when they switch from cigarettes to vaping, such as coughing, headaches, and throat irritation.
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Reduced exposure to toxins: Vaping can significantly reduce your exposure to toxins that can cause cancer, lung disease, and heart disease.
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Addiction: Vapes with nicotine can be as addictive as cigarettes, and some e-cigarettes can deliver even more addictive nicotine, making it even harder to give them up.
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Benefits: After quitting smoking, your body will start feeling the benefits almost instantly. For example, just 20 minutes after quitting, your blood pressure and pulse rate will return to normal, and eight hours after your last puff, your blood carbon monoxide and oxygen levels will return to normal. After 3 to 9 months, your lung function will be improving by up to 10%, and a year after quitting cigarettes, your risk of heart attack will have decreased.
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Withdrawal symptoms: Many quit attempts fail due to nicotine withdrawal, but vaping can reduce these cravings by using a vape with nicotine E-Liquid. Withdrawal symptoms can include coughing, cravings, and irritability.
Its important to note that while vaping is less harmful than smoking, it is not completely harmless. Vaping has not been around long enough to know the risks of long-term use, including the long-term effects of inhaling the flavorings in vapor. Additionally, taking on a new perpetual habit of vaping is less damaging to health than smoking, but it is not the same as quitting. If you are considering quitting smoking and starting vaping, it's important to talk to your doctor or a smoking cessation expert to determine the best course of action for you.
