The amount of nicotine in cigarettes and vapes varies depending on several factors, including the brand, strength, and how much is inhaled. Generally, a smoker absorbs between 1 milligram and 2 milligrams of nicotine from a single cigarette, although there is between 8 milligrams and 20 milligrams of nicotine in a cigarette. On the other hand, the amount of nicotine in a vape depends on the strength of the e-liquid, which can range from 0 milligrams to 24 milligrams per milliliter. A teaspoon of e-liquid nicotine levels contains slightly less than 60 milligrams of nicotine.
According to The Guardian, a 20 milligrams per milliliter vape, with 40 milligrams of nicotine, is equivalent to smoking one or two packs of 20 cigarettes. Meanwhile, a study published in PubMed found that one JUULpod, which contains approximately 40 milligrams of nicotine, is equivalent to smoking about a pack of cigarettes. Vaping Facts states that the amount of nicotine inhaled from vaping depends on the strength of the e-liquid and how it is vaped, but vaping can deliver nicotine in a much less harmful way than smoking.
In summary, the amount of nicotine in cigarettes and vapes varies, but vaping can deliver nicotine in a less harmful way than smoking. The amount of nicotine inhaled from vaping depends on the strength of the e-liquid and how it is vaped.
