what helps stretch marks

8 months ago 43
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Stretch marks, or striae, are a form of scarring that appear when the skin is stretched or shrinks quickly. While they usually fade over time, there are some treatments and home remedies that may help make them look better, although they may not get rid of them completely. According to the Cleveland Clinic, some treatments for stretch marks include retinol creams, excimer laser therapy, and ultrasound, which can help fade the marks and improve the appearance of the skin

. Additionally, the use of retinoid creams or products containing centella or hyaluronic acid may help prevent stretch marks

. It's also suggested that maintaining a healthy weight, staying hydrated, and exercising can help reduce the risk of developing stretch marks

. While many creams and home remedies claim to prevent or treat stretch marks, there is little evidence to support their effectiveness

. It's important to consult a healthcare provider for the most appropriate treatment options, especially for pregnant individuals or those with existing medical conditions