what is a codependent relationship

10 months ago 89
Nature

A codependent relationship is a dysfunctional relationship where one person is overly reliant on the other, and the other person enables this behavior. This can lead to a severe imbalance of power, with one person giving much more time, energy, and focus to the other, who takes advantage of the situation to maximize their own needs

. Codependency is characterized by a lack of healthy boundaries, poor self- esteem, and the feeling of having no personal identity, interests, or values outside of the relationship

. It can be common in relationships where one person has a substance use issue, but it can also occur in other types of relationships, including those with friends, colleagues, or family members

. Codependent relationships are unhealthy because they can lead to one partner sinking deeper into addiction while forcing the other partner to completely lose their sense of self