what is a continental breakfast

A continental breakfast is a light morning meal typically consisting of pastries, baked goods, fruits, toast, and coffee. It is usually served buffet-style and is modeled after the European breakfast, similar to what one would enjoy in France or the Mediterranean. The term "continental" refers to the continent of Europe and the style of breakfast enjoyed in European cultures. It is believed to have originated in Britain in the mid-19th century, describing the kind of breakfast one would receive in places like France and the Mediterranean. It is a lighter, more delicate alternative to the full English breakfast, which typically includes eggs, bacon, sausage, toast, beans, and roasted mushrooms and tomatoes. Continental breakfasts are popular in American hotels and restaurants, offering a convenient and cost-effective breakfast option for guests.