A menstrual cup is a small, flexible cup that is inserted into the vagina during menstruation to collect menstrual fluid
. Unlike tampons or pads, menstrual cups do not absorb the fluid but rather catch and collect it. They are usually made of flexible medical-grade silicone, latex, or a thermoplastic isomer and come in different sizes and materials
. Menstrual cups can be worn for up to 8 to 12 hours before being removed, washed, and reused
. They are cost-effective, eco-friendly, and can hold more fluid than tampons or pads, making them a popular alternative
. However, some women may find them messy to empty, particularly in public restrooms
. Menstrual cups are generally safe to use, but women with concerns or questions should discuss them with their healthcare provider
