In fantasy football, TOT stands for "total touchdowns". It is a statistical abbreviation that indicates the number of touchdowns a player has scored, regardless of whether they were passing, rushing, or receiving touchdowns. TOT is used to evaluate a players overall performance and can be crucial in making informed decisions when drafting and managing a fantasy football team. The TOT stat is calculated by adding the number of passing, rushing, and receiving touchdowns that a player recorded in a game. In most standard leagues, rushing and receiving touchdowns are valued at six points, while passing touchdowns are worth four points.