Traditional Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. It is part of traditional Thai medicine and has been practiced in Thailand for over 2,000 years. Thai massage is characterized by its energizing and rigorous process more than other classic massages. Here are some key features of traditional Thai massage:
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Focus on circulation and pressure points: Thai massage mainly focuses on circulation and pressure points, which help promote internal health and heal many symptoms caused by cramped muscles.
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Use of sen: Thai massage is based on the idea that energy moves through the body along predictable lines or pathways known as sen. The practitioner will move your body into yoga-like positions in addition to pulling and rocking your body in various ways to increase the flow of energy along the sen.
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No oils or lotions: Traditional Thai massage uses no oils or lotions, and the recipient remains clothed during treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched, and rocked.
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Spiritual components: Thai massage has strong spiritual components based on Buddhism. The goal is to move internal energy throughout the organs and body systems to achieve wellness. The therapist is trained to send loving kindness, or metta, during the session.
Thai massage is considered a healing massage because it is famously used to treat and cure many muscle problems while it clears any energy blockages, restores balance, and strengthens the body. A typical Thai massage session lasts around 90 minutes.
