Acupuncture is a traditional Chinese medicine technique that involves the insertion of very thin needles through the skin at strategic points on the body. The goal of acupuncture is to balance the flow of energy or life force, known as chi or qi, believed to flow through pathways in the body called meridians. By inserting needles into specific points along these meridians, acupuncture practitioners believe that your energy flow will re-balance. In contrast, many Western practitioners view the acupuncture points as places to stimulate nerves, muscles, and connective tissue. Acupuncture is most commonly used to treat pain, but it is also being used for overall wellness, including stress management.
Acupuncture is used mainly to relieve discomfort associated with a variety of diseases and conditions, including:
- Chronic pain, such as arthritis or low back pain
- Headaches and migraines
- Menstrual cramps
- Nausea caused by surgical anesthesia and cancer chemotherapy
- Dental pain after surgery
- Addiction
- Tennis elbow
- Fibromyalgia
- Myofascial pain
- Osteoarthritis
- Carpal tunnel syndrome
- Asthma
- Immune system problems
- Infertility
- Irritable bowel syndrome (IBS)
- Menopause and hot flashes
- Stroke rehabilitation
Acupuncture has few side effects, so it may be worth a try if youre having trouble controlling pain with more-conventional methods. However, it is important to talk to your doctor before considering acupuncture.
