what is an 8k run

An 8k run is a road running event that is approximately 8 kilometers or 4.97 miles long. It is an "in-between" distance that is not run as often as other distances. To put it into perspective, an 8k is only roughly a couple of miles more than a 5k (3.1 miles) . Training programs for an 8k race typically last 6 to 8 weeks and are designed for beginner or intermediate runners.