what is an ear seed

Ear seeds are small seeds placed on the ear to serve as tiny acupressure devices. They are a type of auriculotherapy, a traditional Chinese medicine technique that focuses on areas in the ear. Ear seeds are thought to promote comfort and relaxation and are used to help with pain, insomnia, substance abuse, and mental issues ranging from anxiety to grief. These seeds traditionally come from an herb called vaccaria but can also be made of ceramic or metal. They are placed on the outside of the ear over certain acupuncture points and are usually held in place by waterproof tape, staying on the ears for up to a week. Ear seeds are safe for just about anyone, although its always a good idea to tell your doctor about any alternative treatments you try. Some people use ear seeds along with acupuncture treatments, and they may help the effects of acupuncture last longer between sessions. While they cant cure chronic pain or other conditions, ear seeds may be a helpful addition to your medical treatment.