Introversion and extroversion are two central dimensions in some human personality theories. The terms were introduced into psychology by Carl Jung, and they describe diametrically distinct ways of individualistic interactions in society to understand, learn, and adapt for a more harmonious societal coexistent. Here are some key differences between introverts and extroverts:
Introverts
- Prefer solitude and find energy in alone time.
- Typically perceived as more reserved or reflective.
- Take pleasure in solitary activities such as reading, writing, or meditating.
- Likely to enjoy time spent alone and find less reward in time spent with large groups of people.
- Easily overwhelmed by too much stimulation from social gatherings and engagement.
- Tend to avoid social situations in an effort to avoid raising their naturally high arousal level too far.
Extroverts
- Seek excitement and social activity in an effort to raise their naturally low arousal level.
- Characterized by traits such as sociability, assertiveness, and cheerfulness.
- Thrive in social settings and feel energized by interacting with others.
- Often seek out and enjoy group activities or public events and may feel restless or isolated.
Its important to note that humans are complex and unique, and because introversion-extraversion varies along a continuum, individuals may have a mixture of both orientations. A person who acts introverted in one situation may act extraverted in another.
