what is arthritis

Arthritis is a term used to describe pain, swelling, and stiffness in one or more joints. It is not a single disease, but rather a broad term that encompasses over 100 different types of joint pain or joint disease. The most common symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The two main types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis involves the wearing away of the cartilage that caps the bones in the joints, while rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of the joints. Other types of arthritis include gout, ankylosing spondylitis, juvenile idiopathic arthritis, and psoriatic arthritis. Arthritis can make life challenging by causing pain and making it harder to move around. However, with the right treatment and approach, symptoms can be managed. Remaining physically active, engaging in low-impact exercises, and seeking emotional support are important strategies for managing arthritis. It is essential to consult a healthcare professional for an accurate diagnosis and appropriate treatment.