what is bison meat

Bison meat comes from bison, also known as buffalo or American buffalo, which is a large North American mammal that once roamed the Great Plains region in abundance. Bison meat is mainly sourced from free-range animals that eat hay and grass, which gives it a slightly grassier taste than beef. However, it is denser and lower in fat, making it a healthier choice than beef if youre looking to reduce your calorie or fat intake. Bison meat is a complete protein source containing all 20 amino acids that humans need, and it also provides small amounts of iron, magnesium, calcium, zinc, and other minerals. Bison meat has a similar flavor to beef, but it has a slightly sweet undertone that sets it apart. It is also incredibly tender no matter how you prepare it, and it is easy to cook, regardless of your experience level. Bison meat can be prepared similarly to beef, and it can be eaten as a steak, or the ground meat can be used in dishes like burgers, meatballs, chili, and tacos.