what is blue spirulina

Blue spirulina is a natural extract derived from certain species of blue-green algae, particularly Arthrospira platensis. It is renowned for its vibrant blue color, making it a popular ingredient in the food and beverage industry, as well as in health and wellness products. Blue spirulina contains a powerful antioxidant pigment called phycocyanin, which is responsible for its distinct blue hue. It offers numerous potential health benefits, such as anti-inflammatory properties, antioxidant support, immune system enhancement, and the ability to remove heavy metals and toxins from the body. Blue spirulina is rich in nutrients like iron, protein, calcium, magnesium, vitamins B1, B2, and B3, amino acids, and Omega 3 and 6 fatty acids. It has a bitter, fishy flavor, but it can be used in a variety of dishes, from smoothie bowls and baked goods to refreshing beverages.