what is braxton hicks in pregnancy

Braxton Hicks contractions are a normal part of pregnancy and are sometimes called "false" or "practice" contractions. They are the bodys way of preparing for true labor, but they do not indicate that labor has begun. Braxton Hicks contractions feel like the muscles across your belly are tightening and are irregular, short, and usually painless. They can occur from early in pregnancy, but you may not feel them until the second trimester, and they are most often felt in the third trimester. Braxton Hicks contractions prepare your body for giving birth by toning the muscles in your uterus, but they dont cause labor and arent a sign that labor is beginning. There are some differences between Braxton Hicks contractions and true labor contractions, such as pattern, duration, and change, and your doctor or midwife will consider these differences when deciding whether youre in labor. Braxton Hicks contractions are a natural part of pregnancy and dont mean anything is wrong, and they dont harm the fetus in any way. If you feel uncomfortable, you can try lying down or changing position, taking a walk, or relaxing. If youre confused about whether youre in labor or if you are experiencing Braxton Hicks contractions, dont hesitate to call your healthcare provider for advice.