what is contraception

Contraception, also known as birth control or family planning, refers to the use of various methods to prevent pregnancy. These methods can include medicines, devices, surgery, or behavioral practices. Contraception allows individuals to control their reproductive health and make informed choices about if and when to have children. There are many different types of contraception, such as barrier methods, hormonal methods, permanent methods, and emergency contraception. Each method has its own level of effectiveness and considerations for use. It's important to consult with a healthcare provider to determine the most suitable method based on individual needs and circumstances