what is dance sports

DanceSport is a competitive form of ballroom dancing that combines sport and dance, allowing participants to improve physical fitness, mental well-being, and form social relationships. It is recognized as a sport by international organizations such as the United Nations and the Council of Europe. DanceSport is characterized by physical strength, agility, coordination, stamina, high level of fitness, discipline, teamwork, grace, style, and musical interpretation. The World DanceSport Federation is the governing body for DanceSport, and it regulates international and American styles of competitive ballroom dancing, including International Standard, International Latin, American Smooth, and American Rhythm. DanceSport competitions consist of individual couples and formation dance, and there are rules set by the World Dance Council for international competitions. DanceSport is a great unified sport and is spread out all over the world, and it is officially aligned with the World DanceSport Federation (WDSF) . DanceSport is recognized by the International Olympic Committee as a sport for eventual inclusion in the Olympic program.