what is environmental wellness

Environmental wellness is the process of learning about and contributing to the health of the planet. It involves establishing a sustainable lifestyle, protecting natural resources, and eliminating pollutants and excessive waste. Environmental wellness also includes having respect for and awareness of your surroundings and playing an active role in your community. The core principle of environmental wellness is respect for all nature and all species living in it. When you become environmentally aware, you will be able to realize how your daily habits affect your home life as well as your work life. Improving environmental wellness is simple and results in a more balanced lifestyle. Signs of environmental wellness include occupying pleasant, stimulating environments that support well-being. A healthy personal environment includes being safe, accessible, and sustainable. Some strategies for improving environmental wellness include cleaning with non-toxic products, dusting using a damp rag, using a wet mop to clean floors, vacuuming with a high-efficiency particulate air (HEPA) filter, and opening a window or using a fan to improve air quality.