A hammam, also known as a Turkish bath, is a type of steam bath or a place of public bathing associated with the Islamic world. It is a prominent feature in the culture of the Muslim world and was inherited from the model of the Roman thermae. Hammams were historically found across the Middle East, North Africa, al-Andalus (Islamic Spain and Portugal), Central Asia, the Indian subcontinent, and in Southeastern Europe under Ottoman rule.
Hammam treatments use hot steam to encourage a deep and invigorating cleanse. Many hammam treatments also use vitamin-E rich, olive-based soap known for its skin-nourishing and exfoliating properties. Additionally, some treatments may include rhassoul clay, an antibacterial mineral that effectively and safely removes toxins and impurities from the body, reduces sebum and tightens pores.
The hammam ritual is rather simple, but it does involve several steps – all aimed at cleansing and relaxing – which many modern-day hammams still utilize. Typically, the treatment lasts a set period of time, but visitors are free to lounge in the cooling areas for as long as they like. The steps of the hammam ritual include:
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Relax and Prepare: As you enter the camekan, or entrance room, there are areas for changing and a place to have a cup of tea or a cold drink before or after the bath.
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Adjust to the Warmth: Before you encounter water, the tellak (staff member) will bring you to a warm room where you can adjust to the heat.
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Wash and Scrub: You will then be taken to a warm room where you will be washed and scrubbed with soap and water.
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Steam and Relax: After washing and scrubbing, you will be taken to the steam room where you can relax and enjoy the steam.
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Cool Down: After the steam room, you will be taken to a cool room where you can cool down and relax.
Hammams are known for being profoundly relaxing and good for the skin. They are also a significant part of Middle Eastern and North African culture, often taking place in beautiful old bathhouses.
