Interpersonal Psychotherapy (IPT) is a structured, time-limited treatment that focuses on relieving symptoms by improving interpersonal functioning
. It is a form of psychotherapy that addresses current problems and relationships rather than childhood or developmental issues
. The main goals of IPT are to improve interpersonal functioning and social support, and it is delivered in one-to-one and group formats
. IPT is most often used during the acute phase of major depression but can also be provided as a maintenance treatment to help prevent relapse and recurrence
. The treatment is time-limited, with the active phase usually lasting 12-16 weeks
. The therapy works by focusing on four areas
:
- Conflict in relationships that is a source of tension and distress
- Life changes, such as job loss or the birth of a child, that affect people's feelings about themselves and others
- Grief and loss
- Difficulties in starting or sustaining relationships
The patient and therapist work together to develop solutions to these problems, and the patient tries to implement the solutions between sessions
. IPT has been tested and found to be effective in treating mood disorders and has been included in clinical treatment guidelines
