what is kelly clarkson taking to lose weight

Kelly Clarkson has lost weight through dietary changes and lifestyle modifications. She initially lost 40 pounds in 2018 and attributed her transformation to the book "The Plant Paradox" by Dr. Steven R. Gundry, which advocates for organic and non-GMO foods. She has consistently denied using diet pills or fad diets. After the finalization of her divorce from ex-husband Brandon Blackstock in 2022, Kelly reportedly lost weight, although she has not explicitly addressed the matter. Kelly has been open about her struggles with weight gain, dieting, and weight loss, and has credited her Plant Paradox diet for her weight loss.