what is leaping

Leaping is a movement that involves jumping or springing through the air from one point or position to another. It can be a light, self-propelled movement upwards or forwards. Leaping can also refer to a specific type of jump used in some games, which involves using a pole. In sports and fitness, leaping is often used as a form of locomotion and can be practiced as a skill. There are various techniques and progressions for leaping, and safety guidelines should be followed to prevent injury.