Love bombing is a tactic used to influence a person by demonstrating excessive attention and affection, which can be used for either positive or negative purposes. It is a form of psychological and emotional abuse that involves a person going above and beyond for you in an effort to manipulate you into a relationship with them. Love bombing can happen intentionally or unintentionally, and it is usually driven by a persons insecurities, inability to trust, and dependence on other people. Love bombing is often recognized by romantic partners, but family members and friends can also love bomb you.
Here are some signs of love bombing:
- Excessive flattery and praise
- Over-communication of their feelings for you
- Showering you with unneeded/unwanted gifts
- Early and intense talks about your future together
- Intense displays of affection, admiration, and grand gestures
- Wanting to spend all their time with you
- Making you feel like you are the center of their world
- Being overly possessive or jealous
- Trying to isolate you from your friends and family
- Pressuring you to commit to the relationship quickly
- Making you feel guilty for not reciprocating their feelings
Love bombing is often used by narcissists, abusers, and even con artists. It can be dangerously manipulative and can lead to emotional abuse. If you suspect that you are being love bombed, it is important to set boundaries and seek help from a trusted friend, family member, or mental health professional.
