what is mate tea

Mate, also known as maté, is a traditional South American caffeine-rich infused herbal drink. It is made from the dried leaves of the yerba mate plant and is a popular beverage in many South American countries, such as Argentina, Brazil, Paraguay, and Uruguay. Mate contains caffeine and tannin, and it is less astringent than tea. It is often consumed communally, with the drink being shared among a group of people. Mate is also available in various forms, including hot and iced tea, and it is known for its stimulant properties and potential health benefits. It contains about 80 milligrams of caffeine per cup and is rich in antioxidants