Menstruation is a natural process that occurs in women of reproductive age. It is the process of shedding the uterine lining on a regular monthly basis. Here is an explanation of menstruation in points:
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Menstruation is a part of the menstrual cycle, which is a series of changes that occur in a womans body to prepare for pregnancy.
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The menstrual cycle is controlled by hormones, primarily estrogen and progesterone, which are produced by the ovaries.
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During menstruation, the uterus wall breaks down and the blood vessels in the uterus rupture, leading to the discharge of blood and tissue through the vaginal canal.
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Menstruation usually lasts for 3-7 days, but can vary from woman to woman.
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Menstruation is a sign that a woman's body is capable of reproduction.
It is important for girls to understand menstruation as it is a natural process that they will experience as they grow older. Girls should be educated about menstrual hygiene and how to manage their periods.