Moderate depression is a classification of major depressive disorder (MDD) . It is generally marked by symptoms that are greater in number and more debilitating than those of mild depression but smaller in number and less debilitating than those of severe depression. In general, the symptoms of moderate depression are the same as the symptoms experienced in mild depression, but they tend to be more intense and may be experienced more frequently. Some signs of moderate depression include low mood, unexplained physical aches and pains, lack of motivation, feelings of worthlessness, and fatigue. Moderate depression causes greater dysfunction in daily life, including at home and at work, compared to mild depression.
If you are experiencing moderate depression, it is important to seek professional mental health treatment. You can work with your doctor to develop a treatment plan that’s personalized to fit your needs. Treatment options may include therapy, medication, or a combination of both. Family therapy may also be helpful in recovery from mental illness or substance abuse.
