Orbiting in dating refers to a behavior where someone cuts off direct communication or ends a relationship but continues to maintain a presence on the other person's social media. This means they might watch stories, like posts, or occasionally comment, without engaging in meaningful or direct interaction. Essentially, the person "orbits" around the other digitally without reestablishing contact or clarifying their intentions
. This behavior is distinct from ghosting (where someone disappears completely without explanation) and breadcrumbing (where occasional contact is maintained). Orbiting sends mixed signals: the orbiter seems to show some residual interest or curiosity but avoids real communication, which can leave the other person feeling confused, anxious, or hopeful for reconciliation
. Reasons people orbit include wanting to keep their options open, maintaining a sense of connection without commitment, or simply being interested in the other person's life without wanting a relationship. Sometimes, orbiting can stem from attachment anxieties or narcissistic tendencies. It can also be a way for the orbiter to keep the other person "warm" without investing emotionally
. The impact of orbiting can be emotionally challenging because it prevents closure and can prolong uncertainty after a breakup or dating phase. Experts often advise blocking or distancing oneself from orbiters to avoid emotional distress, as orbiting rarely leads to meaningful reconciliation
. In summary, orbiting is a modern digital dating phenomenon where someone stays on the periphery of your life through social media engagement, despite having cut off direct contact, creating ambiguity and mixed emotional signals
