what is physiotherapy

Physiotherapy, also known as physical therapy, is a healthcare profession that helps restore movement and function in individuals affected by injury, illness, or disability. Physiotherapists achieve this through a variety of methods, including movement and exercise, manual therapy, education, and advice. They take a holistic approach to health and wellbeing, considering the patients general lifestyle and involving them in their own care through education, awareness, empowerment, and participation in their treatment. Physiotherapy can be beneficial for people of all ages and can help with conditions such as back pain, sudden injury, long-term medical conditions like asthma, and preparation for childbirth or sporting events. Physiotherapists work in various areas of medicine and settings, providing tailored exercise and physical activity advice, general advice about daily life, and more. Overall, physiotherapy aims to improve a range of conditions associated with different systems of the body, such as neurological, neuromusculoskeletal, heart and circulation, and lungs and breathing.