what is pomelo fruit

10 months ago 25
Nature

A pomelo is a natural, non-hybrid citrus fruit native to Southeast Asia. It is the largest citrus fruit and the principal ancestor of the grapefruit. The fruit is shaped like a teardrop and has green or yellow flesh with a thick, pale rind. It tastes similar to a sweet grapefruit but is less bitter and slightly sweeter. Pomelo is rich in vitamins, minerals, and antioxidants, making it a healthy addition to ones diet. It is high in vitamin C, potassium, copper, and riboflavin, and contains protein and fiber, which can aid digestion and help you feel full for a longer period of time after eating. The fruit generally contains a few relatively large seeds, but some varieties have numerous seeds. Pomelo is commonly consumed and used for festive occasions throughout Southeast Asia and East Asia. It is easy to peel and can be eaten by itself or used in recipes. Pomelo is also available in dried form, but it is higher in calories and added sugar than fresh pomelo. Overall, pomelo offers several health benefits and can be a delicious and nutritious addition to ones diet.