Postnatal depression (PND) is a type of depression that can affect new parents, particularly mothers, within the first few months after the arrival of their newborn baby
. It is a common problem, affecting more than 1 in 10 women within a year of giving birth, and can also affect fathers and partners
. The exact causes of PND are not known, but the enormous physical, emotional, and social changes involved in becoming a parent can contribute to its development
. Symptoms of postnatal depression can vary in severity and may include:
- Depressed or sad mood
- Tearfulness
- Low self-esteem and lack of confidence
- Feelings of inadequacy and guilt
- Negative thoughts
- Feeling that life is meaningless
- Feeling unable to cope
- Tearfulness and irritability
It is essential to seek help as soon as possible if you suspect you or someone you know might be experiencing PND, as symptoms could last for months or worsen and have a significant impact on the individual, their baby, and their family
. With the right support, most people can make a full recovery
. Treatment options for PND can include medication, counseling, and support groups
