Postural Orthostatic Tachycardia Syndrome (POTS) is a condition that affects the autonomic nervous system, which regulates functions we dont consciously control, such as heart rate, blood pressure, sweating, and body temperature. POTS is characterized by an exaggerated increase in heart rate when standing, which can cause a variety of symptoms. The specific symptoms and the severity of POTS can vary from person to person, but some common symptoms include:
- Dizziness or lightheadedness
- Fainting or near-fainting
- Rapid heartbeat or palpitations
- Fatigue
- Brain fog or difficulty concentrating
- Nausea
- Headaches
- Shortness of breath
- Exercise intolerance
The causes of POTS are not entirely understood, but it can develop suddenly or gradually over time. Some people have mild symptoms, while for others, it can have a big impact on their everyday lives. POTS can affect anyone at any age, but it mainly affects women between the ages of 15 to 50 years of age. Unfortunately, there is no cure for POTS, but healthcare providers use several strategies to manage the symptoms of POTS. Treatment is highly individualized based on the patient's symptoms and what works best for them. The main forms of treatment include exercise and physical activity, diet and nutrition, and medical compression stockings.
