what is probiotic curd

Curd is a dairy product that is made by boiling milk and adding a spoonful of curd to it. The lactic acid bacteria called "lactobacillus" present in the curd multiplies in the milk and ferments it to form curd. Homemade curd contains several species of Lactobacillus, which are beneficial bacteria that promote gut activity, soothe the inflamed digestive system, and heal the gut. Probiotic curd is a fermented dairy product made by adding live bacterial cultures, such as lactobacillus bulgaricus and streptococcus thermophilus, to milk. As the bacteria ferment the lactose in the milk, it creates lactic acid, which gives the curd its characteristic tangy flavor and thick texture. Probiotic curd is similar to yogurt, but it has a higher bacterial count and is typically strained to remove excess whey, resulting in a thicker consistency. The live bacteria found in curd fight disease-causing germs and keep the gut and intestinal health protected. Evidence also proves that curd as a probiotic is very potent in boosting immunity.