Puberty is the stage in a childs life when their body begins to develop and change as they transition into adulthood and reach sexual maturity. It is a process that usually happens between the ages of 10 and 14 for girls and ages 12 and 16 for boys. During puberty, special hormones are produced and released, triggering physical and emotional changes. The stages of puberty follow a definite path with a progression of physical changes, and the emotional changes of puberty may not progress at the same pace as the physical changes. The stages of puberty are typically described using the Tanner Stages, which are used to describe specific changes that children and teens may experience during puberty. These stages include physical changes such as breast development in girls, hair growth in the pubic area and armpits for both boys and girls, menstruation in girls, and the growth of testicles and penis in boys. Additionally, both boys and girls may experience a growth spurt, acne, and other physical changes during puberty. Its important for parents to talk positively to their children about the changes and what to expect during puberty, and to offer support and guidance throughout this transitional period. If there are concerns about the process, it may be helpful to contact a pediatrician for additional guidance.