what is sativa and indica

Sativa and Indica are two species of cannabis. They have different physical characteristics and effects on the body. Sativa is often said to be energizing, while Indica is relaxing, but the reality is not that simple. Sativas are uplifting and cerebral, enhancing creativity and productivity, while Indicas provide what has been called a “body high,” promoting a level of sedation known as “couch lock.” Indicas also have a reputation for promoting sleep. Sativas, on the other hand, are known for producing a stimulating “head high.” People like to use them to help banish depression as well as boost focus and creativity. However, the scientific reality is far more complicated, and the terms "indica" and "sativa" may not be accurate biochemical descriptors