what is self exploration in human values

Self-exploration in human values is the process of investigating within oneself to find out what is valuable, right, and true for oneself. It involves focusing attention on oneself, ones present beliefs, and aspirations, and comparing them with what one really wants to be. The content of self-exploration involves finding answers to fundamental questions of all human beings, such as what their desires and goals are, what their program is for fulfilling those desires, and how to actualize that program. The process of self-exploration is a proposal that needs to be verified at the level of natural acceptance and experiential validation in living. Self-exploration helps individuals identify their innate qualities and move towards self-organization and self-expression. It is a process of self-evolution through self-investigation, knowing oneself, and recognizing ones relationship with the entire existence. Self-exploration can bring peace, meaning, and a sense of self-awareness to ones life.