what is tempeh made of

Tempeh is a fermented, high-protein, plant-based food that is typically made with soybeans. However, it can also be made with other beans, grains, and seeds. The fermentation process involves partially cooking the soybeans and then fermenting them with a type of mold called Rhizopus. The mold binds the soybeans together into a solid cake, which can then be sliced, cubed, or crumbled and used in a variety of dishes. Tempeh is a nutrient-rich plant-based protein that is loaded with nutrients and fiber, and is relatively unprocessed. It is a complete source of protein, meaning it has all the essential amino acids. Additionally, it is much easier to digest because its fermented. Tempeh has a firm texture and an earthy flavor, which becomes more pronounced as it ages. Many different varieties of tempeh exist, and they can taste slightly different from one another depending on the ingredients used in the fermentation process.