Carrier oils are used to dilute essential oils and help "carry" them to the skin. The best carrier oil to mix with essential oils depends on your skin type and individual preferences. Here are some of the most popular carrier oils for essential oils:
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Fractionated coconut oil: This is the most popular carrier oil for essential oils. It has virtually no color or odor, so it wont overpower your essential oil. It has a light consistency and a non-greasy feel when used.
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Jojoba oil: This is one of the most popular carrier oils because it is full of beneficial nutrients, including vitamins A, D, and E, making it great for your skin. It is also great for all skin types.
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Sweet almond oil: This is one of the most popular carrier oils for skin care. Its great in massage oils, bath oils, and soaps.
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Grapeseed oil: This is a favorite carrier oil to use as a body oil because of its light texture, leaves little residue on the skin, and has wound healing properties.
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Castor oil: This is a great multi-purpose carrier oil. It can be used to make essential oil for massage and has anti-inflammatory properties.
When choosing a carrier oil, consider the following:
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Odor: Some carrier oils have a distinct odor that may alter the aroma of the essential oil.
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Absorption: Your skin can absorb some carrier oils better than others.
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Skin type: Depending on your skin type, some oils may irritate skin or worsen a skin condition such as acne.
Its important to use therapeutic-grade carrier oils that are cold-pressed, 100 percent pure, and additive- or preservative-free. If you want to use a cooking oil as a carrier oil, choose cold-pressed, organic varieties.
