what is the best collagen supplement

10 months ago 35
Nature

The best collagen supplement is a matter of personal preference and health needs. However, according to various experts, some top-rated collagen supplements include:

  1. Vital Proteins Original Collagen Peptides : Recommended for its taste, addition of vitamin C, and being well-tested and researched
  1. Ancient Nutrition Multi Collagen Protein : Known for its unflavored powder featuring ten unique types of collagen that promote skin, hair, and nail health
  1. Youtheory Collagen with Vitamin C : Recognized for its combination of collagen and vitamin C, which is beneficial for skin health

It's important to choose high-quality supplements purchased from reputable retailers and consider factors such as the form of collagen, additional ingredients, and specific health goals when selecting a collagen supplement