what is the best protein drink

6 hours ago 3
Nature

The best protein drink depends on your dietary preferences, nutritional needs, and taste preferences. Here are some top-rated options from expert reviews in 2025: Best Overall Protein Shake

  • Ritual Vegan Protein Powder with BCAA: Made from organic yellow pea protein, it offers 20g of plant-based protein with a complete amino acid profile. It is vegan, gluten-free, allergen-free, non-GMO, sweetened with monk fruit, and has third-party testing for purity

Best Vegan Protein Shake

  • Ka'Chava-in-One Nutrition Shake Blend: Provides 25g of plant-based protein with additional enzymes, probiotics, electrolytes, and no soy, gluten, or preservatives. It is well-rounded nutritionally and comes in five flavors
  • OWYN Plant-Based Protein Shake: Contains 20g of plant-based protein, including pumpkin protein and flaxseed oil, and includes prebiotics and postbiotics. It is kosher, vegan, keto-friendly, and sweetened with monk fruit and cane sugar

Best Chocolate Protein Shake

  • Iconic Protein Drink: Uses grass-fed milk protein isolate, offers 20g protein, is kosher, vegetarian, gluten-free, and sweetened with stevia. It has a dessert-like chocolate truffle flavor

Best Whey Protein Shake

  • MyProtein Impact Chocolate Brownie Whey Protein: Provides 23g of whey protein concentrate per serving, has a pleasant milk chocolate flavor, and mixes well for a thick shake. It is vegetarian-friendly and budget-friendly
  • Proteins Performance Protein Shake: Contains 25g of whey and casein blend, lactose-free, gluten-free, and sweetened with monk fruit. Whey protein is highly bioavailable and excellent for muscle growth and recovery

Best Ready-to-Drink Protein Shakes

  • Muscle Milk Pro Advanced: 32g protein from whey and casein, low sugar (1g), and 5g fiber, with a good vanilla flavor
  • Soylent Protein Shake: 30g plant-based protein, zero sugars, gluten-free, and includes added vitamins and minerals

Other Notable Mentions

  • Koia Plant-Powered Protein Shake: 20g protein, vegan, and good for those avoiding animal products
  • Slate Protein Iced Latte: 20g protein from ultrafiltered skim milk, lactose-free, with caffeine for an energy boost

In summary, if you want a plant-based option with clean ingredients and tested purity, Ritual Vegan Protein Powder is highly recommended. For chocolate flavor lovers, Iconic Protein Drink is a top choice. For whey protein fans, MyProtein Impact or Proteins Performance shakes are excellent. Ready-to-drink options like Muscle Milk Pro Advanced and Soylent offer convenience with high protein content

. Choosing the best protein drink depends on your dietary restrictions, taste preferences, and whether you want powder or ready-to-drink formats.