Osteoarthritis is a common condition that affects the knee joint, causing pain, stiffness, and swelling. While there is no cure for osteoarthritis, there are several treatments that can help relieve symptoms and slow the damage. The best treatment for osteoarthritis in knees depends on the individuals needs, medical history, level of pain, and the impact of osteoarthritis on daily life. Here are some of the most effective treatments for osteoarthritis in knees:
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Maintain a healthy weight: Losing weight can significantly decrease knee pain from osteoarthritis.
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Exercise: Strengthening the muscles around the knee makes the joint more stable and decreases pain. Stretching exercises help keep the knee joint mobile and flexible.
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Medications: Medications that can help relieve osteoarthritis symptoms, primarily pain, include:
- Acetaminophen: has been shown to help some people with osteoarthritis who have mild to moderate pain.
- Nonsteroidal anti-inflammatory drugs (NSAIDs): typically relieve osteoarthritis pain.
- Injections of corticosteroids or hyaluronic acid into the knee: can provide temporary relief.
- Alternative therapies: Some alternative therapies that may be effective include:
- Topical creams with capsaicin.
- Acupuncture: can relieve pain and improve function in people who have knee osteoarthritis.
- Supplements, including glucosamine and chondroitin or SAMe.
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Physical and occupational therapy: Physical therapists teach ways to strengthen muscles and make joints more flexible. Occupational therapists teach ways to do regular, daily activities, such as housework, with less pain.
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Surgery: When other treatments dont work, surgery is a good option. The options are arthroscopy, osteotomy, and arthroplasty.
In conclusion, the best treatment for osteoarthritis in knees depends on the individuals needs, medical history, level of pain, and the impact of osteoarthritis on daily life. A combination of therapies and lifestyle choices is usually recommended to manage the symptoms of osteoarthritis in knees.
