what is the fear of failure called

The fear of failure is called atychiphobia. It is an intense and irrational fear of failing or facing uncertainty, which can stem from past experiences of failure, learned behavior, or being a perfectionist. People with atychiphobia may avoid situations where they see a potential for failure, such as exams, job interviews, or relationships. The fear of failure can lead to a broad range of emotional and psychological problems, including shame, depression, anxiety, panic attacks, or low self-esteem. It may negatively affect how a person performs at school or work or how they interact with friends and family members. However, there are ways to cope with atychiphobia, such as learning mindfulness exercises, relaxation techniques, and seeking professional help.